Welcome
Meet Linda-Jayne
Welcome to Apex Counselling Antrim, where I offer a range of therapeutic approaches to support the mental health and well-being of my clients. I have been counselling children and adults since 2006, tailoring sessions to individual's requirements. I integrate various methods including CBT, person-centred therapy, therapeutic art therapeutic play, and creative techniques to provide personalised support for individuals from age 3 and up. I specialise in working with people who are neuro-divergent, ensuring a safe and inclusive environment for all my clients. I am an accredited member of BACP (British Accreditation for Counselling and Psychotherapy) and a RNIB accredited sight loss counsellor.


How I can help Adults
My Services can help with


Anxiety
My tailored counselling sessions can help individuals manage and overcome anxiety-related challenges. Such as: Phobia's, Social Anxiety, OCD, Separation Anxiety including attachment difficulties
Depression
I provide support and guidance to individuals dealing with depression, helping them work towards a brighter future.

Trauma
I support clients in processing and healing from traumatic experiences, fostering resilience and recovery.


Neuro-diversity
I understand and celebrate neuro-diversity, offering specialized support to individuals with diverse neurological conditions. Working with both children and adults, in implementing strategies to reduce stress and anxiety when dealing with both unpredictable daily challenges or larger life changes.

Bereavement
I provide a safe space for individuals to process the emotional journey of loss and grief.
Self-Esteem

I empower individuals to build a positive self-image and develop healthier self-esteem. Building confidence and assertive skills.
I support children in learning strategies to help them manage emotions such as Anxiety, Anger, Frustration, Fear, Stress and Worry.
How I can Help Children
I meet children at their age and stage of development, the sessions are child led. Parents can sign consent for children who are not Gillick Competent. Children have the same rights to confidentiality as adults but I promote open communication within the family. Any safeguarding concerns will be reported to the appropriate agencies.
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Help with Managing emotions
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Help with reducing worries and fears
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Help with Challenging situations

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Building Confidence
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Building Self-Esteem
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Building Resilience
I understand family life can be challenging at times I provide sessions to support children with those challenges and changes that they may face, building resilience and strength.
Supervision
Supervision sessions are 1.5hrs per month as under BACP guidelines. I work with a range of supervisee's who counsel children and adults.
I deliver 1-1 Supervision sessions to qualified counsellors and trainees.
I use Proctors model guiding principals in supervision, however I can also deliver CBT supervision on request.
I use Normative, Formative and Restorative in my supervision practise.
Flexibility is key when delivering supervision and I will work round supervisee's schedules as much as possible. There is a 24hr cancellation policy where a nominal fee may be charged.
Supervision can be delivered face to face or remotely depending on the supervisee's preference.
Counselling can feel isolating, support between supervision can reduce this and knowing that your supervisor can help with challenges as they come up.
Support between supervision sessions as required.
I have been supervising since 2016, when I achieved a Level 6 in Supervision. I have a Level 5 in Counselling Children and Young People and a Post Graduate Diploma in CT.
I am an accredited member of BACP and I am currently on BACP Committee for CYPF. In 2024 I spoke at the CYPF conference on Neurodiversity, and have wrote for the CYPF journal.
Client Stories
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Address
258 Lisnevenagh Road, Antrim BT41 2JL
